For Neurodivergent Performers
Neurodivergent Artists brains function differently. Period.
Ant that's a GREAT thing!
TOOLS AND RESOURCES
TRY FORMATTING YOUR SCRIPTS LIKE THIS.
SET A TIMER.
MAKE DIGESTIBLE WORK INTERVALS.
SEE WHAT HAPPENS!
Create a filing system for inspiration lightning bolts!
Record them in a dedicated journal OR voice memo them in a specific place.
Come back to them later when you have time!
CONNECT WITH OTHER NEURODIVERGENT ARTISTS.
Trade tips and tricks. Support each other. We are not in this alone.
BEWARE THE BURNOUT!
Find the best ways for you to feed yourself throughout the day, get proper rest, move your body and find alone time in the chaos of connection. Utilizing a notification silencing mode on your phone works wonders too!
SELF CARE IS A PRACTICE.
HAVE FUN DISCOVERING YOUR BEST SELF CARE.